LILA COACHING
The Art Of Living In Truth, Love, Beauty

Illuminate

What underpins my work is an inquiry into how we understand ourselves and each other at a being level, how we enter into creative relationship through truth, love and beauty. We do not often invest deeply in developing a real understanding and empathy for ourselves and each other. We often work ‘at the surface’ rather than at a systemic, paradigm level when trying to solve personal and professional problems. I am here to address these processes.

Personal feedback and analysis suggest that I’m seen as an inspirer, guide and leader, an engaging, articulate and perceptive coach, and a calming, curious and encouraging teacher. I tend to work with a direct and intuitive approach, a lightness of touch and a sense of humour. I find that a sure faith in my client’s ability to find the answers for themselves when properly supported goes a long way to creating significant shifts.

I bring an embodied approach to working with my clients. That means that I work with mind, body, presence and perceptions - both mine and yours - to create multi-level insights. Radical and lasting change happens when we understand and feel clearly. To that end we will bring many forms of intelligence into the coaching process. Sessions may take the form of a walk in nature; expect to breathe and get into your body’s intelligence, and yes we might sometimes meditate together; experience and freely allow the flow of sensations, perceptions, thoughts and images against the background of presence. The work we do together will bring forward our most skilful selves in service of your wellbeing.

Perhaps you are navigating a personal transition, a situation in which you feel you have hit a dead end and are stuck; or you sense that skills and language that got you to where you are today don’t feel enough as you step into what lies ahead. Perhaps you are entering into a new role in life and feel ill-equipped; you may be experiencing imposter syndrome; or are you unhappy with your experience of yourself without quite seeing how to address that?

Whatever your experience, dive deep with me into your deepest yearning for yourself and your life, what you are ready to put aside because it doesn’t serve you any longer, and how you show up to yourself and the people in your life. How do you deal with complexity, change, conflict, compassion or collapse? How do your posture, voice, breath, identity inter-relate? I can guide you find your sweet spot so you can meet life where it is, acting with integrity and love.

This work is all about finding your innate courage, skilfulness, authenticity and wisdom in navigating life's myriad scenarios. I will help you know yourself better and experience how - whatever situation you are in - you can shift into presence from which you can experience life in all it's beauty in any moment.

As your coach I will commit to listening deeply, to bringing clarity to where you are right now, co-creating actions that empower you to move forward, and helping you access and express your most skilful, creative, and powerful self. I will challenge your narratives in relation to yourself and others, and I'll encourage you to explore new perspectives. I will work with you in deep accompaniment, in complete confidence, and without judgmentPlease get in touch to set up a no-fee, no-obligation clarity session - I'd love to work together.

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“This coaching allows me to be in the moment, and expand into life with confidence, freedom and happiness. Being lead in personal coaching allows total surrender of control without any expectations of an outcome. This powerful experience transitions into my life liberating my creativity and self expression in all areas of my life.Jane has a caring, engaging and intuitive way of working that makes her a pleasure to interact with.”

Ben, UK

“Working with Jane has supported me in unlocking the possibility to imagine more wildly for myself and to dream without limitation. Our conversations reconnected me to my playful self and my wishes.Coaching with Jane was a very sensual and soft experience; connecting to a natural environment, being part of it and translating it into my life. It offered me new tools to discover further.I particularly loved your laughter & fun, imagination & playfulness, your presence and attention, your ability to make people feel seen and worthy of attention.”

Helena, Germany

“I highly recommend Jane as a coach. Her guidance ignited a deeper part of me which felt truly liberating. The sessions are always relaxing and fun. Jane is such a talented coach, the way she works allows your true expression to unfold effortlessly which I haven't experienced in any guidance before. Working with Jane has really connected me to my life and authentic self.”

Alexis, Portugal

“What a pleasure it was to work with such a caring and brutally honest individual. Jane taught me quite a bit of resonating truths, and I am grateful to have bumped shoulders with her along my journey to self-discovery.”

Morgan, USA

"Thank you Jane, your voice and pace is calming, peaceful, melodic and relaxed, leading me down a path not knowing where it would lead me. I appreciated that even as I fought against it!I’m surprised at how much I want to DO something, but after our work I found I wanted to keep doing NOTHING.“Working with Jane was powerful. My body was relaxed while my mind was jumping all over the place. It was really good to have a quiet space to be present.”

Stephen, USA